| Water | 10.92g |
| Energy | 370.0kcal |
| Energy | 1549.0kJ |
| Protein | 7.65g |
| Total lipid (fat) | 1.75g |
| Ash | 0.6g |
| Carbohydrate, by difference | 79.09g |
| Fiber, total dietary | 4.6g |
| Sugars, total | 0.57g |
| Sucrose | 0.57g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 68.23g |
| Calcium, Ca | 4.0mg |
| Iron, Fe | 3.05mg |
| Magnesium, Mg | 36.0mg |
| Phosphorus, P | 111.0mg |
| Potassium, K | 141.0mg |
| Sodium, Na | 1.0mg |
| Zinc, Zn | 0.72mg |
| Copper, Cu | 0.03mg |
| Manganese, Mn | 0.145mg |
| Selenium, Se | 17.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 1.271mg |
| Riboflavin | 0.339mg |
| Niacin | 4.465mg |
| Pantothenic acid | 0.253mg |
| Vitamin B-6 | 0.233mg |
| Folate, total | 171.0??g |
| Folic acid | 132.0??g |
| Folate, food | 39.0??g |
| Folate, DFE | 263.0??g |
| Choline, total | 14.4mg |
| Betaine | 1.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 3.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 5.0??g |
| Vitamin E (alpha-tocopherol) | 0.21mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.01mg |
| Tocopherol, gamma | 0.7mg |
| Tocopherol, delta | 0.04mg |
| Tocotrienol, alpha | 0.35mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.97mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.0??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 0.34g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.307g |
| 17:0 | 0.0g |
| 18:0 | 0.033g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.315g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.315g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.875g |
| 18:2 undifferentiated | 0.847g |
| 18:3 undifferentiated | 0.028g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.057g |
| Threonine | 0.277g |
| Isoleucine | 0.288g |
| Leucine | 1.154g |
| Lysine | 0.156g |
| Methionine | 0.182g |
| Cystine | 0.172g |
| Phenylalanine | 0.444g |
| Tyrosine | 0.175g |
| Valine | 0.383g |
| Arginine | 0.282g |
| Histidine | 0.234g |
| Alanine | 0.67g |
| Aspartic acid | 0.508g |
| Glutamic acid | 1.716g |
| Glycine | 0.26g |
| Proline | 0.883g |
| Serine | 0.375g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |